Inspired Writing Through Creative Focus Time to Write
Remember how devastated your best friend was when she went through her first serious breakup? Even if you never liked the other person, even if you loved the other person, even if you were grieving a bit yourself, you were there for your best friend. When she called to discuss things leading up to the […]
No strong and towering oak tree started that way. It started as a seed, unseen at first but bursting with life and power, ready to show that strength to the world through growth. We’re going to plant that seed of healing. Today, write down a list of 5 true positive qualities you possess. You do […]
What are your thoughts? Where are you dwelling in your mental and emotional space? Are you in a constant state of worry or negative thinking? In other words, what are you giving your energy to? That which you feed grows. I should know. I’m a consummate worrier, and when I was living in a perpetual […]
Music helps you focus, lifts your mood, and raises your vibration. For a quick mood booster, for a break from your own mind and its worries, listen to music. According to Ashford University, “One of the first things that happen when music enters our brains is the triggering of pleasure centers that release dopamine, a […]